Embrace the Sweat, Unleash the Ninja!

Holistic approach

Well-being, both inside and out. We curate programs to make you functionally fit, build healthy habits, and leave you with a happy gut.

Tailored for you

Training and nutrition plan to make it you-nique. With our certified and passionate trainers, you’ll have all the support and expertise you need.

Empowering education

Master your fitness journey with a focus on sustainability and longevity. We empower you with knowledge, not just make you sweat.

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About Us

Our story? Well, it’s all about a shared love for living healthier lives. We’re all about empowering our troop to become the best versions of themselves and feel amazing from the inside out. To us, being healthy isn’t just about looking good; it’s about feeling great, overcoming life’s hurdles, and living life to its full potential.

 

We didn’t want our journey and ability to help folks to be confined to one city. Our intention has always been to change the world, one transformation at a time.

 

That’s why we launched our online training platform. No matter where you are, you can train with us and become a part of the Sweaty Ninjas troop.

The

Sweaty Ninjas

We’re Swetha and Dev, the duo behind Sweaty Ninjas. The “Sweaty” comes from our passion for fitness, and the “Ninja” represents the transformation we believe you can achieve.

The 30 Day Shred

What does the program include

What can you expect?

cost

INR 6999

early bird offer

INR 5999

The 30-DAYS SHRED is a program designed to keep you on your toes with workouts designed according to your fitness levels and a nutrition plan that will teach you all about healthy eating.
This is NOT a crash diet that will starve you and make you feel miserable at the end of the day. Its Designed to educate you and nourish you in the right ways.
All you need is an open mind and 30-45 minutes in the day to exercise.
These 30 days will prepare you body & mind for any fitness goal that you have this year. This is a trailer for what you could achieve in the future!

Sweaty Ninjas
Immersive Program

NUTRITION Only

We help you eat right !
Choose this if you already have your workouts figured out

₹12,000

  • 1 -1 personal coaching
  • Slow, gradual lifestyle changes
  • Lifelong benefits
  • Food updates
  • Workout updates
  • Tasty and varied diets
  • Challenging and fun workouts
  • 6 week duration

NUTRITION + TRAINING

We take care of both your diet and workout
Choose this if you want us to help your overall fiteness

₹16,000

  • 1 -1 personal coaching
  • Slow, gradual lifestyle changes
  • Lifelong benefits
  • Food updates
  • Workout updates
  • Tasty and varied diets
  • Challenging and fun workouts
  • 6 week duration

TRAINING Only

We help improve on your workouts Choose this if you already have a diet plan in place

₹12,000

  • 1 -1 personal coaching
  • Slow, gradual lifestyle changes
  • Lifelong benefits
  • Food updates
  • Workout updates
  • Tasty and varied diets
  • Challenging and fun workouts
  • 6 week duration

NUTRITION Only

We help you eat right !
Choose this if you already have your workouts figured out

₹23,000

  • 1 -1 personal coaching
  • Slow, gradual lifestyle changes
  • Lifelong benefits
  • Food updates
  • Workout updates
  • Tasty and varied diets
  • Challenging and fun workouts
  • 6 week duration

NUTRITION + TRAINING

We take care of both your diet and workout
Choose this if you want us to help your overall fiteness

₹28,000

  • 1 -1 personal coaching
  • Slow, gradual lifestyle changes
  • Lifelong benefits
  • Food updates
  • Workout updates
  • Tasty and varied diets
  • Challenging and fun workouts
  • 6 week duration

TRAINING Only

We help improve on your workouts Choose this if you already have a diet plan in place

₹23,000

  • 1 -1 personal coaching
  • Slow, gradual lifestyle changes
  • Lifelong benefits
  • Food updates
  • Workout updates
  • Tasty and varied diets
  • Challenging and fun workouts
  • 6 week duration

NUTRITION Only

We help you eat right !
Choose this if you already have your workouts figured out

₹32,000

  • 1 -1 personal coaching
  • Slow, gradual lifestyle changes
  • Lifelong benefits
  • Food updates
  • Workout updates
  • Tasty and varied diets
  • Challenging and fun workouts
  • 6 week duration

NUTRITION + TRAINING

We take care of both your diet and workout
Choose this if you want us to help your overall fiteness

₹38,000

  • 1 -1 personal coaching
  • Slow, gradual lifestyle changes
  • Lifelong benefits
  • Food updates
  • Workout updates
  • Tasty and varied diets
  • Challenging and fun workouts
  • 6 week duration

TRAINING Only

We help improve on your workouts Choose this if you already have a diet plan in place

₹32,000

  • 1 -1 personal coaching
  • Slow, gradual lifestyle changes
  • Lifelong benefits
  • Food updates
  • Workout updates
  • Tasty and varied diets
  • Challenging and fun workouts
  • 6 week duration

Kettlebell Seminar by Sweaty Ninjas

05:00

Animal Flow Seminar

05:00

Kettlebell Seminar by Sweaty Ninjas

05:00

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